For some lucky individuals, the growing phase lasts as long as seven years; for others, it's as little as two. At the end of this stage, the strand falls out, and its follicle remains dormant and hairless for about three months. After that, a sprig of hair finally sprouts, and the hair growth process starts again. From how to choose products that promote healthy hair follicles to external factors that could be affecting your hair growth, experts offer their top tips for taking your locks to greater healthier, stronger, shinier lengths.
Hair grows faster when it's healthy. Consider these factors and learn how to make your hair grow faster. When reviewing product labels, look for ingredients that are known nourishers. They block the action of 5-alpha reductase, which converts testosterone to dihydrotestosterone DHT —the culprit of male pattern baldness.
Yucca root, a gentle and natural ingredient popular in Native American culture, has high concentrations of saponins create a suds effect without sulfates and is a natural anti-inflammatory, which helps with itchy scalps in addition to promoting hair growth.
Yates says to avoid products and fads that seem too good to be true, and allow three to four months after starting a new regimen before you see any change in growth. If you're not using a conditioner every time you shampoo, you're not doing it right. Dry hair hinders growth by increasing the chances of breakage, so it's important to moisturize your strands to restore growth proteins back into hair follicles.
Beauty myths: they're tricky to untangle. And before we dedicate ourselves to a beauty ritual, we like to do the groundwork and figure out whether it's based on truth or wishful thinking. One you've probably heard growing up, is that cutting your hair shorter will make it grow longer.
Sounds counterintuitive, right? Turns out, it won't make your hair grow faster knew it. Search in content. Search in excerpt. Search in posts. Search in pages. Belo Babies. Fitness and Food. Love and Travel. Mind and Spirit. Press Release. Product Reviews. Skin care. Is there any point of communication between those long, dead ends and your follicles?
Or is the myth simply just that—a little white lie to wrangle you in the salon chair when you were little? Well, not quite. As mentioned above, hair growth stems from the follicles on our scalps, not the ends of our hair; that said, shearing off dead ends doesn't actually affect the follicles up top. As Erica Conan, director of education at ColorProof , puts it, "There are no magical powers in haircutting scissors that make our hair grow faster when we get a trim.
That's not to say you should forgo your regular trim. What trimming does do, however, is remove pesky split ends, which can actually halt hair growth by damaging the hair shaft: "When you have split ends, what happens is the hair slowly splits up the shaft, which leads to breakage and slower 'growth,'" says celebrity hairstylist and Biolage brand ambassador Sunnie Brook.
Regular trims are the only way to eliminate those frays read: you cannot heal or restore dry, damaged hair and thus ensure healthy strands. And as it turns out, healthy hair does grow faster. Trims also can make your hair appear longer, even if they don't stimulate actual growth up in the follicles.
Snipping off those ends adds an even weight to the hair, making it look thick and full. Hot tip: If you don't want to shear off any length, ask your hairstylist to "dust" your hair —it removes frayed, damaged hairs without eliminating any inches. A quick trim won't cut it pun very much intended : If you really want to enhance hair growth, you've got to approach it internally. That includes both increasing blood flow to the scalp—with a lovely, tension-relieving scalp massage—and taking hair-growth supplements.
On the scalp massage front, that uptick in blood circulation delivers vital nutrients and oxygen to the hair follicle, which can help promote growth. Perhaps the easiest way is to massage your scalp in the shower: "While shampooing, massage the scalp to increase the flow of blood, relieve stress, and stimulate hair follicles," hairstylist Miko Branch , co-founder of natural hair care brand Miss Jessie's , has explained to mbg.
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